DANCE NOW | ACT UP | SING OUT
– Trestle Community Groups

DANCE NOW | ACT UP | SING OUT  are three fully inclusive groups run by Trestle Theatre Company, a charity that works with local communities to inspire creativity through participation.

DANCE NOW

“Dance is the hidden language of the soul”
— Martha Graham

Integrated Dance Group | Mondays, 1 pm – 2.30 pm | 16+

Spring Dates 2025

13 Jan - 24 Mar (NB: no classes 17 Feb)

Dance Now is a dance session that encourages movement of all types, for all abilities.

In each session, we will introduce and explore different dance techniques and styles from all over the globe. No experience is necessary just the desire to dance.

Cost: £6 per session (Carers always free)

Participation can take place online, please inform us via the Enquiry link below.

DANCE NOW is supported by St Albans District Council Community Grant.

Trestle Arts Base is a fully accessible venue.

ACT UP

“This will enable the people we support to increase confidence and making friends ... (and) provide a more inclusive environment for people that wouldn’t normally want to participate in a drama group”
— Camphill Trust, who support adults with learning disabilities and mental health conditions

Integrated Drama Group | Tuesdays, 1 pm - 3 pm | 16+

Spring Dates 2025

14 Jan - 25 Mar (NB: no classes on 18 Feb)

Act Up is a drama session that uses playful theatre games and exercises to encourage those who may not usually want to perform to be part of creating and delivering a show.

We believe everyone has a story to tell so join us to explore yours through playful mask work, drama games and exercises.

Cost: £6 per session (Carers always free)

Trestle Arts Base is a fully accessible venue.

SING OUT

“When I sing I feel happy. The song is in my brain and I keep singing it and I feel better”
— Sing Out regular participant

Integrated Choir | Thursdays, 1 pm – 2.30 pm | 16+

Spring Dates 2025

16 Jan - 27 Mar (NB: no classes 27 Feb)

We believe that everybody can sing, so if you want to try then please come along. Everyone is welcome!

Cost: £6 per session. (Carers always FREE)

Participation can take place online, please inform us via the Enquiry link below.

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SING OUT is supported by Jarvis Group and Behan Surveyors . Trestle Arts Base is a fully accessible venue.

All groups are funded by – Neighbourly Charitable Trust, Herts Community Foundation and Councillor Dreda Gordon Locality Grant.

Dance Now Act Up Sing Out logos in a textured background with an illustrated owl wearing glasses, an illustrated bird singing and and an illustrated pheasant on a branch. Text reading Trestle Community Groups.